Chris and Rebecca started Into Silence (R) to provide an easy and flexible way for our community to practice silence. Most people grasp the value of mindfulness. Many can’t find a way to practice. We wanted to help a broader base of people who may not otherwise have a chance, to practice:
With a community membership, we come consistently to you for 3 months (or ongoing) to provide access to space and instruction whenever it works for your team members. No sign up or pre-planning required. 10 minutes is all it takes for each person to get away and SEE the difference.
We love to help:
Organizations susceptible to compassion fatigue
Employee wellness programs
Look, we get it.. meditation, mindfulness, silence.. it’s a little different.
But yet, it isn’t.
For thousands of years people have used the practices of meditation and mindfulness to reduce anxiety, prompt behavior changes, and spark creativity.
Contemporary science continues to point to our needs as a society for these practices, and yet there are few communities, businesses, or homes who have figured out where to get away from the constant onslaught of noise.
We bring you the space, the support, and the consistency through an affordable membership to offer this practice to your teams to build a culture or reflection and growth that you have been trying for through program after program.
We believe you need less, not more.
We know- there are “apps” for this.
Apps don’t push people to practice. They don’t help people get away from the distraction of daily noise, and they don’t give you access to expert teachers who love our community...but at Into Silence, we do.
Offering a separate space that comes regularly to your door, providing access for 10-20 minutes of silence to your team could be the game changing impact you’ve been looking for.
- increases sense of well-being
- increases compassion and receptivity to
- increases creativity and innovation
- increases self awareness and clarity
Feel free to reach out with any questions or inquiries you might have.
Rochester, New York, United States
Feeling underwhelmed by conventional access to spirituality and difficult to access or costly meditation spaces, Chris and Rebecca decided to bring space and silence to the people of Rochester in a unique and beautiful mobile space. We share a reverence for the practice of meditation and what it can do for people in both secular and spiritual settings- and we think it’s time more people had access.
As a former executive leader in a large organization, Rebecca watched tens of thousands of dollars get spent to develop team, trust, improved results and employee loyalty through programmatic approaches. These programs all fell short- often because they came from an (almost always well meaning) agenda. They lacked cultural competency and were redundant. Silence and Meditation, in contrast, have been shown in study after study to be the great equalizer and bring about productivity and innovative solutions that are unmatched by any programs or educatio. Why? Because it is rooted in each person’s self awareness and inspiration.
Into Silence was designed for...
🏆Organizations focused on
employee wellness and mitigating
🌄 Individuals who are curious
For a low monthly membership your organization can have us come to you at a time and frequency that works with your team and your organization; giving your employees flexible access to silence in their days.
You will also have access to customizable group retreats and education involving silence and mindfulness.
For 10 dollars/month, you can access our open locations for meditation and get reduced cost in retreats and education about silence and mindfulness.